The results from todays regular season meet are up on the "Depth Charts" page. The Injury Fund results will hopefully be up tomorrow morning.
In terms of today, I was happy that our athletes had two pretty solid races with only 1 day recovery inbetween. I think there is still a lot of work left to do. You can expect an interval workout and a hill workout this week. Hard work pays off!!
In terms of today, I was happy that our athletes had two pretty solid races with only 1 day recovery inbetween. I think there is still a lot of work left to do. You can expect an interval workout and a hill workout this week. Hard work pays off!!
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