On Monday nights meet, the 4x400 team of Ryan Ake, Alex Eyster, Nick Tyler, and Joe Maiato ran a time of 3:45. This was the 3rd fastest 4x400 of the night. Thats all the teams in the state of little old Rhode Island. I know we can do better, you know you can do better. Right now, the possible canidates include Alex Eyster, Allen Nickerson, Nick Tyler, Cooper Richmond, Ryan Ake, Joe Maiato, Tyler Rosenberg...anyone else?
4x400 goal for the end of the season: 2nd in the State. Central is on a tear right now. They could break the state record. But Portsmouth is an unknown, the underdog, the dark horse. You COULD BE All-State and go on to New Englands! The year after you lose Tyler Oliveira, Fulvio, Pat Lynch, Marcus, etc...you're going to come back with a team of NEW guys and do the same thing. The school record has to be the first thing to set, right now its 3:39.x, thats an average of 54.8's. You need to run 3:34.9 by the State Meet, February 18th. 3:34.9 is a team average of 53.7. That CAN happen. Your legs might tighten up and your lungs will burn and you'll have to run through that wall but think about the reward, the team that everyone counted out...you showed up and showed up big. You'll be an all-stater not for one day but forever. Thats huge! Start pushing yourself more NOW!
4x400 goal for the end of the season: 2nd in the State. Central is on a tear right now. They could break the state record. But Portsmouth is an unknown, the underdog, the dark horse. You COULD BE All-State and go on to New Englands! The year after you lose Tyler Oliveira, Fulvio, Pat Lynch, Marcus, etc...you're going to come back with a team of NEW guys and do the same thing. The school record has to be the first thing to set, right now its 3:39.x, thats an average of 54.8's. You need to run 3:34.9 by the State Meet, February 18th. 3:34.9 is a team average of 53.7. That CAN happen. Your legs might tighten up and your lungs will burn and you'll have to run through that wall but think about the reward, the team that everyone counted out...you showed up and showed up big. You'll be an all-stater not for one day but forever. Thats huge! Start pushing yourself more NOW!
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